Healthy And Hearty Vegetarian Jambalaya when Red Onion, Celery, Garlic, Green frighten Pepper, Red alarm bell Pepper, Fire Roasted Tomatoes, Olive Oil, Dried Oregano, Dried Basil, Dried Thyme, Paprika, Red Chili Flakes, Soy Sauce, arena Black Pepper, Salt, Brown Rice, Bean, vivacious Parsley, Chopped, Green Onio
The ingredient of Healthy and Hearty Vegetarian Jambalaya
- 1/2 cup red onion diced
- 1/2 cup celery diced
- 4 cloves garlic minced
- 1 green warning distress signal pepper finely chopped
- 1 red unease pepper finely chopped
- 14 ounces fire roasted tomatoes canned
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- 1/4 teaspoon red chili flakes dried
- 2 tablespoons soy sauce
- 1/4 teaspoon arena black pepper
- 1/2 teaspoon salt
- 4 cups brown rice cooked
- 19 ounces bean canned six, medley, drained and rinsed
- 1/4 cup lighthearted parsley, chopped improvement more for prettify
- 1/2 cup green onions chopped, help more for beautify
The instruction how to make Healthy and Hearty Vegetarian Jambalaya
Nutritions of Healthy and Hearty Vegetarian Jambalaya
calories: 860 caloriescarbohydrateContent: 170 grams
fatContent: 13 grams
fiberContent: 15 grams
proteinContent: 22 grams
saturatedFatContent: 3 grams
sodiumContent: 910 milligrams
sugarContent: 7 grams