Jambalaya

Jambalaya

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Jambalaya considering Olive Oil, Boneless Skinless Chicken Thighs, Salt, Freshly arena Black Pepper, Yellow Onion, Celery, Red apprehension Pepper, Green Pepper, Garlic, Chicken Broth, Diced Tomatoes, Tomato Sauce, Long Grain Rice, Creole Seasoning, Bay Leaf, Dried Thyme Leaves, Smoked Sausage, Shrimp, open Pars

The ingredient of Jambalaya

  1. 4 tablespoons olive oil
  2. 1 pound boneless skinless chicken thighs cubed
  3. 1/2 teaspoon salt
  4. 1/4 teaspoon freshly dome black pepper
  5. 1 1/2 cups yellow onion chopped
  6. 1 cup celery chopped, 2-3 ribs
  7. 1 1/4 cups red bell pepper chopped
  8. 1 1/4 cups green pepper chopped
  9. 4 cloves garlic minced
  10. 3 cups chicken broth
  11. 28 ounces diced tomatoes
  12. 8 ounces tomato sauce
  13. 2 cups long grain rice uncooked
  14. 1 1/2 tablespoons Creole seasoning I use Tony Chacheres
  15. 1 bay leaf
  16. 1 teaspoon dried thyme leaves
  17. 1 pound smoked sausage cut into 1/2 inch slices
  18. 1 1/2 pounds shrimp cleaned and deveined
  19. vivacious parsley optional
  20. hot sauce optional

The instruction how to make Jambalaya

Nutritions of Jambalaya

calories: 750 calories
carbohydrateContent: 54 grams
cholesterolContent: 225 milligrams
fatContent: 37 grams
fiberContent: 4 grams
proteinContent: 50 grams
saturatedFatContent: 10 grams
sodiumContent: 1480 milligrams
sugarContent: 8 grams
transFatContent: 1 grams

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