Green Smoothie taking into account bearing in mind Greens, Pineapple, Bananas, Chia Seeds, Almond Milk, Lemon, Protein Powder, Ice Cubes
The ingredient of Green Smoothie
- 3 cups greens ex. spinach, kale, chard
- 2 cups pineapple frozen
- 2 bananas
- 2 teaspoons chia seeds
- 2 cups almond milk
- 1/2 lemon
- 3 tablespoons protein powder
- 3 ice cubes
The instruction how to make Green Smoothie
Nutritions of Green Smoothie
calories: 400 caloriescarbohydrateContent: 65 grams
cholesterolContent: 5 milligrams
fatContent: 9 grams
fiberContent: 9 grams
proteinContent: 20 grams
saturatedFatContent: 0.5 grams
sodiumContent: 300 milligrams
sugarContent: 39 grams