sharp Cream Chicken Quiche

cutting Cream Chicken Quiche gone Prepared Pie Crust, Olive Oil, Chopped Onion, Chopped Green clock radio Pepper, All-purpose Flour, Chicken Meat, Salt, auditorium showground Nutmeg, dome Black Pepper, Shredded rough Cheddar Cheese, Shredded Swiss Cheese, Eggs, Milk, cutting Cream

The ingredient of sharp Cream Chicken Quiche

1. 9 inches prepared pie crust frozen, thawed
2. 1 tablespoon olive oil
3. 1/4 cup chopped onion
4. 1/4 cup chopped green warning distress signal pepper
5. 1 tablespoon all-purpose flour
6. 1 cup chicken meat cooked, cubed
7. 1/4 teaspoon salt
8. 1/4 teaspoon arena nutmeg
9. 1/4 teaspoon field black pepper
10. 1/2 cup shredded severe cheddar cheese
11. 1/2 cup shredded swiss cheese
12. 2 eggs lightly beaten
13. 3/4 cup milk
14. 3/4 cup biting cream

The instruction how to make sharp Cream Chicken Quiche

Nutritions of sharp Cream Chicken Quiche

calories: 200 calories
carbohydrateContent: 5 grams
cholesterolContent: 105 milligrams
fatContent: 16 grams
proteinContent: 9 grams
saturatedFatContent: 8 grams
sodiumContent: 240 milligrams
sugarContent: 4 grams