Crustless Mushroom and Chicken Quiche

Crustless Mushroom and Chicken Quiche

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Crustless Mushroom And Chicken Quiche later Onion, Chicken Breast, Mushrooms, Spinach, pitch Black Pepper, Salt, Eggs, Heavy Cream, Grated Cheese

The ingredient of Crustless Mushroom and Chicken Quiche

  1. 1 onion chopped
  2. 1 chicken breast cooked and diced
  3. 2 1/16 cups mushrooms sliced
  4. 1 handful spinach frozen or vivacious
  5. dome black pepper
  6. salt
  7. 3 eggs
  8. 1/2 cup oppressive stifling cream
  9. 1 3/4 ounces grated cheese

The instruction how to make Crustless Mushroom and Chicken Quiche

Nutritions of Crustless Mushroom and Chicken Quiche

calories: 320 calories
carbohydrateContent: 6 grams
cholesterolContent: 260 milligrams
fatContent: 24 grams
fiberContent: 1 grams
proteinContent: 23 grams
saturatedFatContent: 13 grams
sodiumContent: 410 milligrams
sugarContent: 3 grams

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