English Pea And Mint Soup

English Pea And Mint Soup taking into account bearing in mind Olive Oil, Leek, Gold Potato, Salt, lively Green Peas, Mint Leaves, Vegetable Stock, Sour Cream

The ingredient of English Pea And Mint Soup

1. 1 tablespoon olive oil
2. 1 leek small, cleaned well and chopped
3. 1 gold potato small, peeled and chopped
4. 1/4 teaspoon salt
5. 10 ounces roomy green peas or frozen if peas are not in season, shelled
6. 5 mint leaves large, chopped
7. 3 cups vegetable heap
8. 2 tablespoons bitter cream optional

The instruction how to make English Pea And Mint Soup

Nutritions of English Pea And Mint Soup

calories: 150 calories
carbohydrateContent: 21 grams
cholesterolContent: 5 milligrams
fatContent: 5 grams
fiberContent: 6 grams
proteinContent: 6 grams
saturatedFatContent: 1.5 grams
sodiumContent: 870 milligrams
sugarContent: 7 grams