welcoming Baked Chicken Legs

welcoming Baked Chicken Legs

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recess interruption away from boring chicken breast past easy, flavorful baked chicken drumsticks.

The ingredient of welcoming Baked Chicken Legs

  1. nonstick cooking spray
  2. 2 1/2 pounds chicken drumsticks patted dry
  3. 2 teaspoons sea salt
  4. 1/4 teaspoon black pepper
  5. 2 teaspoons extra-virgin olive oil
  6. 1 1/2 teaspoons garlic powder
  7. 1 1/2 teaspoons paprika

The instruction how to make welcoming Baked Chicken Legs

  1. Preheat the oven to 375u00b0F.
  2. Line a baking sheet with aluminum foil. Spray with nonstick cooking spray and set aside.
  3. Place the chicken in a large mixing bowl and season with the salt and pepper. Add the olive oil, garlic powder, and paprika. Toss with a rubber spatula to thoroughly coat the chicken in oil and seasonings.
  4. Arrange the chicken legs on the prepared baking sheet.
  5. Roast the chicken on middle rack of oven until it is slightly brown, 20-30 minutes.
  6. Set the oven to broil. Broil the chicken until skin is caramelized and meat has reached an internal temperature of 165u00b0F, 3-5 minutes. Keep a close eye on the chicken to ensure it does not burn.
  7. Check to see that chicken is done. Remove from oven or add time as needed.
  8. Transfer chicken legs to a plate and serve immediately.

Nutritions of welcoming Baked Chicken Legs

calories: 560 calories
carbohydrateContent: 2 grams
cholesterolContent: 235 milligrams
fatContent: 37 grams
proteinContent: 51 grams
saturatedFatContent: 9 grams
sodiumContent: 1400 milligrams

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