Heart-Healthy Vietnamese Avocado Zoodle Salad Bowl

Heart-healthy Vietnamese Avocado Zoodle Salad Bowl in imitation of Low-sodium Soy Sauce, Garlic Cloves, Green Onion, Red Pepper Flakes, Sesame Oil, Extra complete Tofu, Zucchini Noodles, Lettuce, Mung Bean Sprouts, Carrots, roomy Avocado, lighthearted Lime Juice, Cilantro Leaves

The ingredient of Heart-Healthy Vietnamese Avocado Zoodle Salad Bowl

1. 3 tablespoons low-sodium soy sauce
2. 2 garlic cloves minced
3. 1 green onion approximately 2 Tbsp., finely chopped
4. 1/4 teaspoon red pepper flakes
5. 1 tablespoon sesame oil
6. 8 ounces new unmovable tofu cut into 1/4-inch slices
7. 12 ounces zucchini noodles prepared
8. 3 cups lettuce shredded
9. 1 cup mung bean sprouts
10. 3/4 cup carrots julienned
11. 1 vivacious avocado ripe, halved, pitted, peeled and diced
12. 1 teaspoon lively lime juice
13. cilantro leaves optional

The instruction how to make Heart-Healthy Vietnamese Avocado Zoodle Salad Bowl

Nutritions of Heart-Healthy Vietnamese Avocado Zoodle Salad Bowl

calories: 240 calories
carbohydrateContent: 17 grams
fatContent: 16 grams
fiberContent: 7 grams
proteinContent: 13 grams
saturatedFatContent: 2 grams
sodiumContent: 450 milligrams
sugarContent: 6 grams